Art of Aikido DVD 3 by Kensho Furuya
Kensho Furuya is the instructor at the Aikido Center of Los Angeles and is also involved in Iaido, sword collecting, and zazen (seated meditation). Furuya instructs this comprehensive 9 volume set in clear, concise, native English.

Contents include:

• Committment & Perserverence
• Ukemi: Breakfalling Technique
• More Basic Techniques & Freestyle Applications
• Principle of Tenshin (Turning Back)
• Ki-Vital Energy
• Breathing

Durasi 1 jam